slight soreness in biceps

[bullcocky]

I put a shot into each one of my bis yesterday and I'm having slight soreness in both of them. Is this normal and if it is for about how long? It isn't unbarable but definetly noticable.

 

[patrick]

How did you hold your arm? do not stretch it all the way, since you put stress on it. Just bent it a little bit, rest on your forearm and this way you wont feel anything.

 

[bullcocky]

I followed the instructions given in a my previous post and watched a few videos on bicep injections. I didn't rest my forearms though, that might be the problem. I didn't flex the muscle, it was loose and wabbly for the shot. I aspirated and pressed the oil in slowly. They aren't unbarable, infact I trained chest, bis, & tris yesterday; my arms feels so strong it's unreal. The next shots will be in my quads, that's another untapped muscle. I have always put shots in my glutes.