Please Scroll Down to See Forums Below what's up boys, I will be starting a cycle of test and deca, I was wondering what's the minimum number of hours you have to sleep when you are cycling so your body can recover and keep up with the pace of the hard training and intensity when you lift the compounds keep you on? thank you.
sleeping time during
- Thread starter pet trek
- Start date
Why minimal? Why not best or optimal? There are a LOT of posts on here where members struggle to sleep due to lifestyle issues and over use of stims.
Steroids will, or ought to, enable you to train harder but they don't, with the odd exception drug wise, enable you to get by on less sleep. If anything, due to training harder and heavier, I need more. I can manage on 6 but prefer 7. During competition training I'll also have a nap now and again.
Sleep wise you'll see a LOT of variation.
Steroids will, or ought to, enable you to train harder but they don't, with the odd exception drug wise, enable you to get by on less sleep. If anything, due to training harder and heavier, I need more. I can manage on 6 but prefer 7. During competition training I'll also have a nap now and again.
Sleep wise you'll see a LOT of variation.
