Skull crusher .. put up link please

[Tomek.. The HULK]

As title sugggests van some one quickly throw up a link with pictures detailinh how it is performed.. cheers

 

[anotherbutters]

Didn't psychedout do these last week? j/k Hope he's feeling better.

Here you go. http://www.exrx.net/WeightExercises/Triceps/BBLyingTriExt.html

 

[Tomek.. The HULK]

Didn't psychedout do these last week? j/k Hope he's feeling better.

Here you go. http://www.exrx.net/WeightExercises/Triceps/BBLyingTriExt.html

cheers mate!!