Skittles??

[Powerlifting57]

Since most people use, rice cakes, sweet potatoes, white rice and so forth pre contest.... What about skittles?

 

[cryptosporidium]

sweet tarts!

 

[Melaina]

Too much sugar, gonna give you a belly ache. There are so many other better options.

 

[Powerlifting57]

what would you suggest??

 

[sbt2082]

i would suggest trying to be ready a few weeks earlier so you can try out different foods/carb sources and see what works best for you. i've actually had luck with a variety of different ones, as its been different every single show.