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sick of looking at back of boxes

gonelifting

Elite Mentur
EF VIP
Anyone know where i can get a good clorie calculater? The ones that you punch in the food and it tells you protein/carbs fats. cals. Does anyone use these things?
I know after a while you get used to it but it`s been over a month and I`m still reading labels.
 
calorie counter

Well, if you have a Pocket PC you can use what I use. I have a Compaq Ipaq and use some software called 'Pocket Diet'. It has the entire USDA database in it, so you can look up a food, enter in the measurement of how much you ate, and it will tell you everything about it.

It also keeps tracks of all your meals, and lets you see what your diet is in terms of %protein, %carbs, %fat.

But it only runs on Pocket PC's.

Here's the link:

www.electricdreams.ca/pocketdiet
 
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