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Shut Up and Squat

Illuminati

New member
dont know who the author is....

THE SQUAT

Down this road, in a gym far away,
a young man was heard to say,
"no matter what i do, my legs won't grow"
he tried leg extensions, leg curls, and leg presses , too
trying to cheat, these sissy workouts he'd do.

from the corner of the gym where the big men train,
through a cloud of chalk and the midst of pain
where the noise is made with big forty fives,
a deep voice bellowed as he wrapped his knees.
a very big man with legs like trees.

laughing as he snatched another plate from the stack
chalking his hands and monstrous back,
said, "boy, stop lying and don't say you've forgotten,
the trouble with you is you ain't been SQUATTIN'. "
 
I remember in our old Powerhouse gym, which is no longer open...a squat rack was backed up against a painted, white brick wall... Someone posted up a white piece of notebook paper with this poem typed upon it - stuck it up there with scotch tape...

It was there for a long time until the paper was torn and faded, but no matter how many times I saw it posted up on the wall when I stepped into the rack; it inspired me.

It still did reading it today.

Thanks for the memories. :)
 
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