L lavi New member Dec 2, 2003 #1 Don't ask why I want to, but it is ok to use a bench press machine for shrugs? It should be the same thing but your arms hold the weight further apart... Thanks.
Don't ask why I want to, but it is ok to use a bench press machine for shrugs? It should be the same thing but your arms hold the weight further apart... Thanks.
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