Shoulders

[Lililston]

Ok.. everytime I do lateral raises, I hear a bone pop in my left shoulder...(but not my right shoulder) Is this normal? When I do other exercises like pulldowns or rows I don't hear it.... I do feel something weird on my upper left lats when I work on my back though.(But at least the bone doesn't pop like when I do lateral raises).
Still, is this normal?

 

[HodgeMN]

I have been lifting seriously only for a few months and experienced a simmiliar issue in one of my shoulders. I did not feel any pain, just a popping noise/feeling. After continuing to train though, the problem went away. Not sure if it will be a problem in the future, but I do not seem to have any issues now.

 

[protobe]

same exact thing happened to me, i think it was cause of not stretching or something but over time it didn't happen as much and is very rare to happen now. good luck

 

[General Sus]

Lil stay away from as I like to call them "pussy exercises" ---Isolation movements. They are useless for size ans strength gains stick to the basics bro "Compound Movements" will get you alot farther.

 

[anthrax]

I think it is just some air (or CO2) that you hear

 

[Lord_Suston]

not good IMO if it happens in only one shoulder, try stretching on a frequent basis

 

[big4life]

My left shoulder will squeek sometimes, but that is after two surgeries.

Like LS said, make sure that you stretch.