shoulders

[georgie24]

are my worst fucking asset, i cant do dick when they act up, i have tendonitious(sp) in both shoulders. how the fuck am i suppose to kick ass in the gym when im hindered by agonizing shooting pains man this sucks because the gym is my only escape..you bro's understand.
i have not seen a doc yet, more than likely he will tell me to take 6-8 weeks off lifting.. i know it

 

[tzan]

Not the answer your probably looking for, but deffiantly rest it and go get it checked out. Better safe then sorry. Good Luck.

 

[Mini Viper]

as posted by georgie24

fuck am i suppose to kick ass in the gym when im hindered by agonizing shooting pains man this sucks because the gym is my only escape..you bro's understand.

I feel ya bro, I had tendonitious about a year ago and had to stop lifting for 2 months, fucking sucks ass big time!! I didnt know what to do with myself, I had all that energy and felt I was gonna explode!

Hope you get better real soon man.

Peace

 

[adpro]

take glucosamine + condroitin it really works for an over the counter supplement cheapest i have found

http://www.dextersportscience.com/products/jarrow/glucoschondroitin.html



i had a bad case of tendonitious in my elbow 3 weeks on this stuff and i was able to work out again

 

[georgie24]

its been flaring up for two weeks now ive done back,biceps, abs, legs, chest and shoulders are on hold till further notice.. that sucks ass.. i could barley lift my arms laterally with out weight thats how bad they hurt