Shoulder update

[chesty]

Well, it is about 4 months and they are coming back great. They are a little sore, but everyday they are stronger and it is great not having pain in them every day!

My strength, size etc is starting to pick up again as well.

 

[argent]

keep working at it and you will be back before you know it.

 

[PoyeBoy]

yay, mines getting better after just 1 week of getting a bone spur taken out of it, it feels as if I will come back fast though, but i wont lift that hard, im just gonna run a lot

 

[chesty]

That is what i did and start slow and just realize that you will be back before you know it!