Hello, this is my first post
My problem is that I was in a car accident a couple years back, and ended up having to go to physical therapy for my shoulder, it was a muscle strain but it was freezing up and stuff really bad. So anyway, I finished that about a year ago(at the time they said they didn't think I'd be able to use my shoulder again!) and can now move/lift things just fine. Except now it still bothers me everyday, mainly just spasms/freezes up and I keep having to rub and stretch it. Especially after I lift weights, it really bothers me. The muscles themselves don't feel sore, so it's not that I'm lifting too much, it's just they keep freezing up after. My doc. gave me muscle relaxers but they made me way too tired so I can't take those, and I can't take asprin/ibprofen. Is there anything else I can take or do to help?? Thanks!
