shoulder/bicep/chest pain

[Sub-Zero]

the tiein near all those hurts when i move it a certain way

is this tendonitis?

is my pec gunna tair?

what should i do?

thanks

 

[Sassy69]

All of that hurts? My first guess is gonna be rotator cuff. My next thought might be a tendon pinch somewhere if your bicep hurts too???

 

[Sub-Zero]

All of that hurts? My first guess is gonna be rotator cuff. My next thought might be a tendon pinch somewhere if your bicep hurts too???

its not on top its tenderish at the pec tiein to the shoulder where the bicep connects under it too.

like if i do a fly motion it doesnt hurt, but if i do a fly motion with shoulders pinched back it feels like a snag and sore pain (more uncomfortable than a pain even, just like its getting snagged on something) at the tiein

 

[Sub-Zero]

i tried to point to it

 

[eat big]

When did youn last train chest or do dips?

When I do dips, that area can get a wincing pain sometimes.

 

[Sub-Zero]

When did youn last train chest or do dips?

When I do dips, that area can get a wincing pain sometimes.

thursday, its only one, im afraid im gunna tear something, it doesnt hurt it just feels like a snag, maybe i already tore it?

 

[gjohnson5]

Cmon king kong... Suck it up

Seriously do some light isolation work just to check
Also try rotator cuff exersizes to see if you feel pain

go light

 

[Sub-Zero]

light isolation work to check?

its not my rot cuff



why go light if its not a problem?

someone give me some real advice, thanks

 

[gjohnson5]

light isolation work to check?

its not my rot cuff



why go light if its not a problem?

someone give me some real advice, thanks

You're the one crying about it
If it's not a problem then don't make threads crying like a little bitch...

I'm not sure what the problem is because you're descriptions are too vague
The point of the isolation is to figure out where it hurts and what movements make it hurt

GEEZ

 

[heavyweightchamp]

I think what you have is actually VAGINITIS, thats the swelling of the pussy lips... Take some fuckin advil and quit cryin you pussy its not like youre fighting or even doing any competition. So if youre out of the gym for a day what are you missing? Nothing. Just another senseless weightlifter who wants to be the biggest and most juiced dude at the bar on the weekends for attention.....

 

[Sub-Zero]

I think what you have is actually VAGINITIS, thats the swelling of the pussy lips... Take some fuckin advil and quit cryin you pussy its not like youre fighting or even doing any competition. So if youre out of the gym for a day what are you missing? Nothing. Just another senseless weightlifter who wants to be the biggest and most juiced dude at the bar on the weekends for attention.....

i used to lift for wrestling, jackass. and now i keep lifting cause it promotes a healthy lifestyle for me (and i might decide to wrestle club in college).

 

[Sub-Zero]

You're the one crying about it
If it's not a problem then don't make threads crying like a little bitch...

I'm not sure what the problem is because you're descriptions are too vague
The point of the isolation is to figure out where it hurts and what movements make it hurt

GEEZ

i already told you i did flys and pinpointed where it hurts and showed with pictures...

and if nothings gunna break or tear then whats the point in going light?

so go light cause i might get a tear? or go light because you were just saying that as an automatic response

 

[eat big]

Don't take a risk, take some time off if you haven't in a while. Or just avoid doing chest. Try icing it.

 

[Sub-Zero]

Don't take a risk, take some time off if you haven't in a while. Or just avoid doing chest. Try icing it.

ok thank u, what about pushups or light bench can i do that?

 

[eat big]

ok thank u, what about pushups or light bench can i do that?

Okay, you said it's only one side right? And you just noticed it randomly one day or did you notice it upon waking? I've slept on my shoulder wrong twice and had to take a week off.

Your last chest workout was on Thursday which is only a few days ago. I'd play it safe homey and wait a few more.

 

[gjohnson5]

Okay, you said it's only one side right? And you just noticed it randomly one day or did you notice it upon waking? I've slept on my shoulder wrong twice and had to take a week off.

Your last chest workout was on Thursday which is only a few days ago. I'd play it safe homey and wait a few more.

the 2 of you sound like little punks.

 

[Sassy69]

Go see a chiro or massage therapist & get a real opinion.