Tiger Salman Khan Chairman Member Chairman Member EF VIP EF Logger Nov 17, 2022 #12 Good video dylan.......
RoySimpson EF MOD Moderator EF Logger Nov 17, 2022 #13 Dylans video has great info you gotta check it out!
MasonicBodybuilder Moderator Chairman Member Nov 18, 2022 #14 I prefer not to use it as it only makes the recovery period take longer.