Should I work out if im gonna drink tonight

[blut wump]

It's a good days for squats.

 

[ThepoolGuy]

It's a good days for squats.

Oh my that comment makes me wanna hurl. Ive had hangovers where if I did a set of squats... barf city man.

 

[Excidium28]

The work out was great, Im glad I went, I pumped the shoulders and tri's, and a few sets of bi's (beach muscles), and than all swolle I got wrapped up in spandex up top.

Had about 9-10 beers and some Taco bell at 3am.

I read something before about alcohol blocking your protein synthesis for 24 hours or something like that.

 

[njmuscleguy]

sweating helps get the toxins out.... so if you can stand, then hit the gym... even if it's lighter weights or just cardio.... after drinking, drink water before going to bed, drink more water when waking up.... some aspirin if your head isn't cooperating and you're good to go

 

[Vascular Freak]

sweating helps get the toxins out.... so if you can stand, then hit the gym... even if it's lighter weights or just cardio.... after drinking, drink water before going to bed, drink more water when waking up.... some aspirin if your head isn't cooperating and you're good to go

Just stick with cardio, a brisk walk on a steep incline to get the heart rate up and remove some toxins. Have a little caffeine before hand to clear your head and subside any headache.

Key point: always drink water WHILE your drinking, you won't get dehydrated that way. Also, get in some food before bed or else you feel in the morning.

 

[boyer]

Bro nothing matter with a few brews every so often. My perfect fri night involves going over to ex's house and busting a couple of nuts, than proceeding to pull my pants up. I have to watch my back as I leave though. I than go and work out and come back home and eat. One of my buddies picks me up and we go have a few drinks at friend's house. We go out get roudy and sometimes if I'm really lucky I will find a new friend.

 

[howiefeltersnatch]

So I never really work out if i drank the night before, but what about if im gonna drink tonight (5-6 bears) oxymoron?

Hmm...never drank a "bear" before, so I couldn't tell ya

 

[AhMadKooL]

Nothing wrong with having some drinks every now and then

 

[scout69]

Ya workout, I always like to workout the day i may drink because in most cases I will not workout the nex tday

 

[ItalianMuscle27]

Nothing wrong with having some drinks every now and then

I agree.. I dont know why people are always so concerned about using aas, drinking and working out.. Sh*t, ya only live once.. Party on!!!