Should I work out if im gonna drink tonight

[Excidium28]

So I never really work out if i drank the night before, but what about if im gonna drink tonight (5-6 bears) oxymoron?

 

[solidspine]

no

 

[Hurricane55]

If you're not gonna work out tomorrow why not get one in before hand

 

[dsh89]

I usually won't drink the next day if I drink (I get drunk a little too easy these days) so I make sure that I work out that day.

 

[tempest2003]

every day is a good day to work out, drinking is bad, but lifting is not so why not lift?

 

[Vascular Freak]

So I never really work out if i drank the night before, but what about if im gonna drink tonight (5-6 bears) oxymoron?

I would train the night before drinking. Drink plenty of water WHILE drinking, come home, eat something, take a multi-V and hit the hay. Get up in the morning, take your aminos, hydrate, and do some long but low intensity cardio...... the next day bang the weights

 

[Excidium28]

Ok so im gone, shoulders and tri's it is.

 

[Selene]

I would train the night before drinking. Drink plenty of water WHILE drinking, come home, eat something, take a multi-V and hit the hay. Get up in the morning, take your aminos, hydrate, and do some long but low intensity cardio...... the next day bang the weights

very good advise mon cheri

 

[OMEGA]

obviuos you should not drink if its a choice but unwinding once in a while can have its benifits.

for myself this usually means getting comfortable once every 3-4 weeks.

basically dont change anything and just have fun

 

[Harleymarleybone]

So I never really work out if i drank the night before, but what about if im gonna drink tonight (5-6 bears) oxymoron?

Work out even if you drink the night before. I've had some of my best workouts with hang- overs.