should i continue glutamine????

[skinnybastid]

should i continue my glutamine while doing my first mass cycle??? should i also quit taking creatine due to the water retention???? thanx

 

[rushx79]

i keep glutamine all year round, but i drop the creatine while on cycle.

 

[imprint516]

yes.

 

[MikeyLikesJuice]

never did glutamine but heard its good stuff, I would keep using through your cycle

 

[Darksun]

I have read that the oral absorbtion of Glutamine is rather poor (don't remember the source(s)).
Many powerlifters I know stopped taking it right after workouts because of this type of information.
I think it is effective but, for me, it makes me hold a shit-load of H20 like Creatine...