Shots before you workout

[b_light]

Is this a good idea? Someone recommended it but i want more ppls opinions. My first shot in the delt had my arm pretty much useless the day after and still very sore today, is glutes as bad?

 

[xrsist]

trust me bro shoot before you train especially if your using painful gear and there will be little to no pain at all, it has worked for many of people i know. i dont know why more bros arnt doin it. give it a try bro and see what you think. shoot delts then train shoulders.......

 

[b_light]

i do shoulders on sat and shoot friday which sucks. If i shoot on friday i know ill be in bad pain sat for the workout so thats not a good idea right now. I'll try and shoot glutes friday before my leg work out and see how it goes.

 

[flotown]

Time it about 2 hours before if you can. This way you will be at your most anbolic when you hit the gym

 

[mfuray]

How often do you inject? If only twice a week then you may never have to hit anywhere other than glutes.

 

[Knights2]

i ONLY shoot before the gym

 

[ukkared]

I always shoot before going to the gym and time my days off around that schedule

 

[hyp1]

I always shoot right before going to the gym.
it helps prevent unneeded soreness imo.

 

[Vascular Freak]

yups about an hour before then get the gym and move your body around a bit to disperse the gear and increase the dispertion rate

 

[halfcenturian]

I shoot in between sets at the gym. Try it. The chicks will be all over you!
Cops too. J/K
I poke right after my coffee... then hit it