I wasn't trying to be rude hayez, just to the op, he keeps posting similar threads and doesn't seem to be listening to the advice from many of the vets on ef. Heck I've tried to offer advice it his others threads and it was passed over.
Op, t3 is a tool, solid diet has given me better results and I also don't sweat like a fucking pig all day lol. Similar to hayez not sure why I'm still running either, guess to buffer all the yummy Mexican food i've been grubbing on lately