Shadow....... Gawd Damn

Frisky · Jul 19, 2006

You looking mighty damn good sugar! Good work, love the ava

The Shadow · Jul 19, 2006

Thank you.

That was on my 35th Bday last year before my year long hiatus......need it for motivation to get me off EF and BACk in the gym...lol

Ive started back on a regular basis and am running a log

SoKlueles · Jul 19, 2006

well hello there :qt:

slat1 · Jul 19, 2006

I'm jealous.

KillahBee · Jul 19, 2006

interwebs and "hard to get" have never met

stilleto · Jul 19, 2006

how'd you get abs like that eating pork rinds and friend chicken?

The Shadow · Jul 19, 2006

stilleto said:
how'd you get abs like that eating pork rinds and friend chicken?

duh......they are low carbs

LOL

Miss24k · Jul 19, 2006

that is all!

GoldenDelicious · Jul 19, 2006

prick

Frisky · Jul 19, 2006

The Shadow said:
Thank you.

That was on my 35th Bday last year before my year long hiatus......need it for motivation to get me off EF and BACk in the gym...lol

Ive started back on a regular basis and am running a log

I need a running log of how many times i've hit taco bell in the last few months. I hate myself right now

I guess it happens to everyone one time or another. I am killing myself between work and the farm and the remodel project at home I totally look like shit

Lestat · Jul 19, 2006

looks good in a very NON :rainbow:

sort of way

superqt4u2nv · Jul 19, 2006

Looking very good S lets see the wheels & gluetes

Cutiebaby · Jul 19, 2006

I think this is the first pic i have ever seen of you.

Frisky · Jul 19, 2006

all i can honestly say is YUM,

bran987 · Jul 19, 2006

not fair you can't post old pics!!

jenscats5 · Jul 19, 2006

Always have loved that pic......a YEAR off?? Wow!!

Miss24k · Jul 19, 2006

bran987 said:
not fair you can't post old pics!!

He can if it looks like that!

digimon7068 · Jul 19, 2006

The Shadow said:
duh......they are low carbs

LOL

ABSolutely!!

habitualhealth · Jul 19, 2006

The Shadow said:
Thank you.

That was on my 35th Bday last year before my year long hiatus......need it for motivation to get me off EF and BACk in the gym...lol

Ive started back on a regular basis and am running a log

dang i knew you were old but not THAT old. "whar's muh cane?"

Frisky · Jul 19, 2006

Miss24k said:
He can if it looks like that!

if i posted updated pics of me I'd totally be dissed

im such in a slump lately. Gosh i hate this shit

habitualhealth · Jul 19, 2006

Frisky said:
if i posted updated pics of me I'd totally be dissed

im such in a slump lately. Gosh i hate this shit

oh stop it woman!! i bet you look awesome. you busted arse for your show and looked PHENOMENAL! go easy on yourself.

Frisky · Jul 19, 2006

habitualhealth said:
oh stop it woman!! i bet you look awesome. you busted arse for your show and looked PHENOMENAL! go easy on yourself.

I've been so busy lately and have been kicking my ass with my house and work and other projects that I have slacked. I was supposed to compete last weekend and now Im so depressed I couldn't do it due to the other issues. bah bah bah

you need to pm me your number sweets... i need some info from you

Gymgurl · Jul 19, 2006

He has yummy legs too.....

bran987 · Jul 19, 2006

Frisky said:
if i posted updated pics of me I'd totally be dissed

im such in a slump lately. Gosh i hate this shit

go ahead, feel bad for yourself. it's fun.

Frisky · Jul 19, 2006

bran987 said:
go ahead, feel bad for yourself. it's fun.

yea... and i have an excuse to go get icecream

digimon7068 · Jul 19, 2006

Frisky said:
yea... and i have an excuse to go get icecream

I've had DQ for three days in a row. :RADAR

Sub-Zero · Jul 19, 2006

Frisky said:
if i posted updated pics of me I'd totally be dissed

im such in a slump lately. Gosh i hate this shit

suck it up and do it. ill post pics of myself if u do too.

dont be ashamed

Frisky · Jul 19, 2006

SublimeZM said:
suck it up and do it. ill post pics of myself if u do too.

dont be ashamed

naked?

LOL

I kidd

i will post some up shortly, I'm just a little on the giggly side right now, still sporting a size 4-5 but not where I want to be in firmness.

superqt4u2nv · Jul 19, 2006

Isn't Frisky, Shadows alter?

I KID KID

Gymgurl · Jul 19, 2006

I don't know byt I could lick that chest like an ice cream cone

mrdeeznuts · Jul 19, 2006

i ran yesterday, it was 6 blocks and i thought i was going to die. i stopped at the bar to get fresh air and a beer.

jenscats5 · Jul 19, 2006

habitualhealth said:
dang i knew you were old but not THAT old. "whar's muh cane?"

Remind me to beat you with my cane next time I see you.....

AAP · Jul 19, 2006

Two observations here :

HH looks absolutely fuckalicious.

So does Shadow.

Hey no fighting now.. calm yourself girls.

habitualhealth · Jul 19, 2006

AAP said:
Two observations here :

HH looks absolutely fuckalicious.

So does Shadow.

Hey no fighting now.. calm yourself girls.

YOU are a doll! (doll...in a very manly way of course) Thank you so much!

Stay tuned for updated pics tonight and then after my show on saturday.

The Shadow · Jul 19, 2006

Thanks everyone.....I needed this to get back some motivation.

I'll surpass that condition by the end of August

The Shadow · Jul 19, 2006

habitualhealth said:
dang i knew you were old but not THAT old. "whar's muh cane?"

YOu are SO dead come August

bran987 · Jul 19, 2006

The Shadow said:
Thanks everyone.....I needed this to get back some motivation.

I'll surpass that condition by the end of August

that's pretty fast after a year off!

Phenom78 · Jul 19, 2006

The Shadow said:
Thanks everyone.....I needed this to get back some motivation.

I'll surpass that condition by the end of August

Does your boyfriend get jealous when you post pics on the net for other guys to see, or does he trust you?

Looking solid bro

The Shadow · Jul 19, 2006

bran987 said:
that's pretty fast after a year off!

Im heavier but not as lean.

Im 212ish right now.....I was 200 or so in the avatar.....Im determined

habitualhealth · Jul 19, 2006

The Shadow said:
YOu are SO dead come August

please, i'll be so jacked by august you won't even know it's me beatin' your old ass.

The Shadow · Jul 19, 2006

habitualhealth said:
please, i'll be so jacked by august you won't even know it's me beatin' your old ass.

*kisses right bicep*

*in Mini-Beetleguese voice*

COME ON!!!!!!

habitualhealth · Jul 19, 2006

The Shadow said:
*kisses right bicep*

*in Mini-Beetleguese voice*

COME ON!!!!!!

is THAT what you call a bicep?

The Shadow · Jul 19, 2006

habitualhealth said:
is THAT what you call a bicep?

my arm is UP HERE

yeah...you heard me

The Shadow · Jul 19, 2006

LOL@K message

and yes.....I'll send a pic

habitualhealth · Jul 19, 2006

The Shadow said:
my arm is UP HERE

yeah...you heard me

at your age it doesn't get that high hun.

The Shadow · Jul 19, 2006

habitualhealth said:
at your age it doesn't get that high hun.

Take this down:

A moving target helps.

AAP · Jul 19, 2006

HH, just a bit of advice.... if Shadow tries to use that trick about doing "jello shots off my abs"... well just remember, I fell for that shit too. Once. Once I say.

wootoom · Jul 19, 2006

hi frisk

habitualhealth · Jul 20, 2006

AAP said:
HH, just a bit of advice.... if Shadow tries to use that trick about doing "jello shots off my abs"... well just remember, I fell for that shit too. Once. Once I say.

Noted.

What, he thinks he can flash an ab and get what he wants? pfft.

Gymgurl · Jul 20, 2006

AAP said:
HH, just a bit of advice.... if Shadow tries to use that trick about doing "jello shots off my abs"... well just remember, I fell for that shit too. Once. Once I say.

Now I have a visual of AAP doing body shots off of Shadow.........LOL Damn it makes me hot it a strange way

Sub-Zero · Jul 20, 2006

i wonder where radar has been anyway, i miss the guy

The Shadow · Jul 20, 2006

Holy fucking weirdos is right

LOL

Gymgurl · Jul 20, 2006

sums it up don't it

The Shadow · Jul 20, 2006

Gymgurl said:
sums it up don't it

Still thinking about the ice cream comment

heatherrae · Jul 20, 2006

Oh Shadow, nice to meet you. I like you better now that you are not a tree. =-)

The Shadow · Jul 20, 2006

HeatherRae said:
Oh Shadow, nice to meet you. I like you better now that you are not a tree. =-)

LOL

There is a joke in there somewhere - Im too dazed to come up with it right now though

Frisky · Jul 20, 2006

Wootoom said:
hi frisk

Hey woot... Hows that bundle of love doing?

pintoca · Jul 20, 2006

bran987 said:
not fair you can't post old pics!!

it's your ava recent?

or from the future?

DieselGunz · Jul 21, 2006

good to see ya back in da game S

lol at the witty comments in here

bran987 · Jul 21, 2006

pintoca said:
it's your ava recent?

or from the future?

hopefully it's from never never land

fistfullofsteel · Jul 21, 2006

this thread is not straight, brosephs

The Shadow · Jul 21, 2006

DieselGunz said:
good to see ya back in da game S

lol at the witty comments in here

Hell yeah....

habitualhealth · Jul 21, 2006

The Shadow said:
Hell yeah....

that wasn't witty

The Shadow · Jul 21, 2006

habitualhealth said:
that wasn't witty

I knew you would be post stalking me....

gjohnson5 · Jul 21, 2006

The Shadow said:
duh......they are low carbs

LOL

People still have this mentality that fat is bad...
The Sesamine stuff + Coconut prove that fats are the exact opposite. It jsut depends on what kind of fats you're eating

The Shadow · Jul 21, 2006

so true....the Sesamax from AF is REALLY helping my fat loss...I can feel the difference when I do not take it

Miss24k · Jul 21, 2006

gjohnson5 said:
People still have this mentality that fat is bad...
The Sesamine stuff + Coconut prove that fats are the exact opposite. It jsut depends on what kind of fats you're eating

I love coconut oil, and use it all the time.

Shadow....... Gawd Damn

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