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Severe Back Pumps!!!!

brandonp005

New member
Yesterday I had an intense back workout. This morning I woke up and I could barely get out of bed, put on my clothes and then walk up a hill to get to my classes. I think the deadlifts killed me. I have never had back pumps like this.

Is there anything that I can take to help relieve this???????
.
 
brandonp005 said:
Yesterday I had an intense back workout. This morning I woke up and I could barely get out of bed, put on my clothes and then walk up a hill to get to my classes. I think the deadlifts killed me. I have never had back pumps like this.

Is there anything that I can take to help relieve this???????
.

are you on anything? yeah that happens bro when you get an intense back workout...the only thing i could recommend is stretch and get one of those back heat pads..they work great.
 
Some guys on this board including vets such as Radar recommended Milk Thistle for the lower back pumps. I went out and bought a bunch as I got BAD lower back pumps while lifting and running. I haven't had back pumps since I've started taking it. I took it while on EQ/Winny, took it while off and now while on tbol, no pumps since.
 
CRsteve said:
Some guys on this board including vets such as Radar recommended Milk Thistle for the lower back pumps. I went out and bought a bunch as I got BAD lower back pumps while lifting and running. I haven't had back pumps since I've started taking it. I took it while on EQ/Winny, took it while off and now while on tbol, no pumps since.

Interesting. Thanks for the info.
 
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