Sesame seed oil

[SoreArms]

I just tried a roasted sesame seed oil, from Trader Joes, on a salad. That shit's awesome! Can some one post a profile of the fats in sesame seed oil? How does it compare to olive oil?

 

[wootoom]

ill roast you

 

[Ulcasterdropout]

I like grape seed oil.

 

[Dial_tone]

better than olive, not as good as flax. Olive is mostly omeg-9, sesame = omega-6, flax = omega-3. Omega-3 is what people lack most.

http://www.tropicaltraditions.com/organic_sesame_oil.htm
http://www.healthypeople.com/healthy_fats.htm

 

[PoyeBoy]

Sesame Street Seed oil tastes like licking a homeless persons armpit

 

[SoreArms]

hell no, it tastes like an awesome chinese chicken salad even though it was really tuna and lettuce

Thanks DT, I take flax seed meal through out the day, so I'm sure I'm alright on the O3's. I'm thinking this sesame seed oil is going to take the palce of olive oil on my raw broc and tuna lunches.

 

[Eringobraugh]

I just tried a roasted sesame seed oil, from Trader Joes, on a salad. That shit's awesome! Can some one post a profile of the fats in sesame seed oil? How does it compare to olive oil?

 

[Lestat]

I JUST picked up a bottle of that from Trader Joes yesterday!

I have no clue what to use it for, all I know is that a little goes a long way, and I have seen Emeril use it in quite a few dishes.

 

[wootoom]

hey lestat

 

[UA_Iron]

you homebrewing too now SoreArms?

cool

 

[Eringobraugh]

I JUST picked up a bottle of that from Trader Joes yesterday!

I have no clue what to use it for, all I know is that a little goes a long way, and I have seen Emeril use it in quite a few dishes.

Yeah, it can easily ruin a dish if you use too much