Serious question guys

[JuiceIsMyFriend]

Ok so I'm in my 3rd week of this cycle.
50mg/day winny
600mg/wk eq
500mg/we test cyp
And just added test prop 100mg/eod. Took second shot of prop today.

Ok now my problem. For past week I've been constipated. Like I know I need to shit and feel like I do and when I sit down to go...... Nothing or struggle to get anything out. Anyone else ever experienced this? Also taking n2guard and hcgenerate. Have nolva on hand but not taking it as of now seeing how I've never been prone to gyno. What am I doing wrong?

 

[stevesmi]

i've had bowel movement changes when i've run gear. i think its pretty common, although most guys don't talk about it.

i would eat drink or eat some coconuts, that is a natural lax

 

[JuiceIsMyFriend]

i've had bowel movement changes when i've run gear. i think its pretty common, although most guys don't talk about it.

i would eat drink or eat some coconuts, that is a natural lax

Alright thanks bro. Had to do a double take to make sure that was you lol. See you changed your avi

 

[rich_89]

Do some heavy squats. If that straining doesnt make u need a shit nothing will. I wouldnt worry about this though.

 

[danoman27]

FIBER is where it's at man.

 

[Svenman19]

+1 for fiber

 

[danoman27]

I know a lot of people who juice for the nutrients. I on the other hand do blended vegetables as part of my diet. I do a celery, cucumber, kale, raspberries, blueberries and either a pear or apple blend everyday. I guarantee if you try that you will be wondering why you didn't before. It will glide out my man! Also, I do one with parsley and cilantro for the added benefits they have. Parsley for my breath and cilantro for heavy metal detoxification. Good luck

 

[JuiceIsMyFriend]

I know a lot of people who juice for the nutrients. I on the other hand do blended vegetables as part of my diet. I do a celery, cucumber, kale, raspberries, blueberries and either a pear or apple blend everyday. I guarantee if you try that you will be wondering why you didn't before. It will glide out my man! Also, I do one with parsley and cilantro for the added benefits they have. Parsley for my breath and cilantro for heavy metal detoxification. Good luck

I'll try this. I love cilantro. Would eat that stuff on everything

 

[jojoenglish85]

If you are drinking shakes, make sure you add virgin olive oil, not a lot but at least tbl spoon. I have taken olive oil every morning before taking my vitamins, oral gear, etc... Im pooping great man lol.
I had constipation problems also when i had surgery and got stopped up by taking all the pain meds, this is what i did and i was all good by the end of the week.

 

[JuiceIsMyFriend]

If you are drinking shakes, make sure you add virgin olive oil, not a lot but at least tbl spoon. I have taken olive oil every morning before taking my vitamins, oral gear, etc... Im pooping great man lol.
I had constipation problems also when i had surgery and got stopped up by taking all the pain meds, this is what i did and i was all good by the end of the week.

Yeah that's what It feels like. Like I'm popping hydros left and right but I'm not lol. Gonna try all you guys suggestions.

 

[danoman27]

I'll try this. I love cilantro. Would eat that stuff on everything

I know a lot of people hate cilantro but I love it. Just like you said. I can eat it on everything.

 

[rich_89]

If simple dietary changes doesn't help, just by an OTC laxative. No shame in it. You dont want to get too compacted. But my advice is still to let nature take its course.

 

[TheSVPdeal]

Alright thanks bro. Had to do a double take to make sure that was you lol. See you changed your avi

Gotta say that i like Steve's last avi the best. When he's repremanding folks, I look at the avi and LMFAO.

 

[stevesmi]

Gotta say that i like Steve's last avi the best. When he's repremanding folks, I look at the avi and LMFAO.

lol you don't like the new one with the alpaca/camel type animal? .. i made a friend that day.

 

[gatemoney]

Ok so I'm in my 3rd week of this cycle.
50mg/day winny
600mg/wk eq
500mg/we test cyp
And just added test prop 100mg/eod. Took second shot of prop today.

Ok now my problem. For past week I've been constipated. Like I know I need to shit and feel like I do and when I sit down to go...... Nothing or struggle to get anything out. Anyone else ever experienced this? Also taking n2guard and hcgenerate. Have nolva on hand but not taking it as of now seeing how I've never been prone to gyno. What am I doing wrong?

Guarantee you're not drinking enough water.
Water+broccoli ed
At least 2 gallons and water and about 6 cups of broccoli throughout the day.
And do it consistently.

 

[TheSVPdeal]

lol you don't like the new one with the alpaca/camel type animal? .. i made a friend that day.

Bro, the other avi made me smile every post you made because of the look on that dude's face. It was like "get the fuck outta here with all that bullshit. . ."

 

[RADAR]

I had the same problem, it was the N2slin , man! i couldn't stand it! now i regulate everything no later than 3 pm.