Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

Serious Predicament Please Advise

R

RexKwonDo1

New member
Cut then Bulk Same Cycle

Hey everyone,

Do Hybrid Cut/Bulk Cycles Work?

I am at 15% bf right now I would ideally like to shed some fat to get around 12% before starting a bulk, however due to certain circumstances and time restrictions I can not do this. I have 13 weeks to get into killer shape. Is it possible that I go on gear for 4-6 weeks and diet hardcore and then jump right into a bulk for 8 more weeks?

I know this is poor planning on my part, tell me if this is possible or not.

When I start bulking will I pack the fat right back on that I lost in the cut?
 
Last edited:
why is this a serious predicament. Car accidents that send people to the emergency room are serious predicaments.
Now that we cleared that up, there isnt really a bulking cycle that allows you to cut up, the terms are contradictory by nature. you dont have time to bulk, then cut, or cut then bulk so you have to work with the time frame you have. I assume you want lose fat without the expense of muscle. So get your diet and training in order while running a mostly anabolic cycle that doesnt bloat you up.
 
I'm sorry it is not a serious predicament really, but will this work? Can I use aas to cut up and diet for the first half and then go straight into a bulking diet?
 
just do 1 or the other...if you diet for say 5 weeks and slow your metabolism then start bulking your just gonna pack the fat right back on while body is adjustin and your pumpin in the calorie
 
if anything, id go the other way around... bulk and then lean out at the end. if you bust your ass and eat right, u can prob gain muscle and drop bf at the same time. theres a big diff in 120 15%bf and 125 10%. even tho its only 5 pounds
 
RexKwonDo1 said:
I'm sorry it is not a serious predicament really, but will this work? Can I use aas to cut up and diet for the first half and then go straight into a bulking diet?
Click to expand...
sure you could, but the whole thing is just shortchanged. You probably need to decide what you want to do more, bulk or cut up. If it were me I would cut up and lose fat while maintaining the same weight and muscle mass. That means getting on an heavy anabolic, light androgenic cycle.
 
Re: Cut then Bulk Same Cycle

RexKwonDo1 said:
Hey everyone,

Do Hybrid Cut/Bulk Cycles Work?

I am at 15% bf right now I would ideally like to shed some fat to get around 12% before starting a bulk, however due to certain circumstances and time restrictions I can not do this. I have 13 weeks to get into killer shape. Is it possible that I go on gear for 4-6 weeks and diet hardcore and then jump right into a bulk for 8 more weeks?

I know this is poor planning on my part, tell me if this is possible or not.

When I start bulking will I pack the fat right back on that I lost in the cut?
Click to expand...

this whole question makes absolutely no sense

why would you "diet hardcore" for 6 weeks and then bulk? dont you think it would make a lot more sense to bulk and then "cut up" at the end to get to the bf% you are looking for.

how much do you weigh? what are your other stats?
 
Re: Cut then Bulk Same Cycle

DaveTSI said:
this whole question makes absolutely no sense

why would you "diet hardcore" for 6 weeks and then bulk? dont you think it would make a lot more sense to bulk and then "cut up" at the end to get to the bf% you are looking for.

how much do you weigh? what are your other stats?
Click to expand...
isnt he the guy that was 120 or so? i cant search his last posts but i thought it was
 
alright so now that I have established that cutting and bulking in the same cycle is not a good idea, if I eat 1000 calories a day over my maintence requirement caloric intake, will I decrease my bf% while increase muscle mass? Basically Im asking what route I should take to gain muscle and lean up a bit, what kind of diet?
 
RexKwonDo1 said:
alright so now that I have established that cutting and bulking in the same cycle is not a good idea, if I eat 1000 calories a day over my maintence requirement caloric intake, will I decrease my bf% while increase muscle mass? Basically Im asking what route I should take to gain muscle and lean up a bit, what kind of diet?
Click to expand...
shit man, 1000 over maintenance is not a way to go about losing fat. This is pretty common knowledge and you might want to start researching before doing drugs. cant have your cake and eat it too.
 
Re: Cut then Bulk Same Cycle

HAYEZ said:
isnt he the guy that was 120 or so? i cant search his last posts but i thought it was
Click to expand...

yeah, this is the 120lb kid...he just made another thread cuase nobody was answering him about a cutting cycle. This makes no sense my man. There's no point to cut and then bulk - YOU NEED TO HAVE MUSCLE FIRST TO CUT - It's as simple as that. Start bulking naturally, save the gear, and then go ahead and continue to grow and cut later, much later.
 
fuck dude , youre only a buck twenty?
why the fuck we even talking about gear right now.
 
you guys convinced me, im going to bulk natty for a few years before i get into compounds, thanks for preventing a huge mistake
 
holy shit i cant believe this thread actually stopped some poor guy from using drugs. theres hope
 
i kno right, congrats for making me see the light, I know the basics of a clean bulk, but Im still having trouble figuring out how many calories in total to consume. Can someone please help me with the math?

5'4''
120lbs
22years old

workout 5 times a week (lifting)
 
Much respect for holding out on your cycle. You'll reap much greater benefits in the future when you have a solid base and know what you're doing.
 
do some research from the gound up about bulking and diet and such. youre young and got a lot of growing and progress to make naturally. maybe go plat here so you can use the search function.
 
RexKwonDo1 said:
I'm sorry it is not a serious predicament really, but will this work? Can I use aas to cut up and diet for the first half and then go straight into a bulking diet?
Click to expand...


Why would you want to cut up then bulk. You usually bulk and then cut up. I dont get it. And if your only 120lbs dont worry about cutting up at all. Eat all day long and check out Need2's cook book he has got some good recipies in there for hard gainers.
 
Last edited:
RexKwonDo1 said:
i kno right, congrats for making me see the light, I know the basics of a clean bulk, but Im still having trouble figuring out how many calories in total to consume. Can someone please help me with the math?

5'4''
120lbs
22years old

workout 5 times a week (lifting)
Click to expand...

You dont need to "cut", you dont need to "eat clean", you dont need "AAS".
You need to continue training 4-5 days a week, gradually increasing your weights, eat food every 2 hours ensuring you have protein & carb in each meal. Pig out on Big Macs & KFC on the weekends. Then when you get to 180-190lbs you could connsider doing some gear to take you over 200 which would put you into the "Big" class for your height. This exercise may take you a couple of years or more.
 
RexKwonDo1 said:
i kno right, congrats for making me see the light, I know the basics of a clean bulk, but Im still having trouble figuring out how many calories in total to consume. Can someone please help me with the math?

5'4''
120lbs
22years old

workout 5 times a week (lifting)
Click to expand...

Check the diet forum for a thread called 'help to sort out your diet', there are about 4 formulas there on how to calculate your calories required for the day.

Easy way your weight x 16-18 kcals/lb
 
You must log in or register to reply here.

Similar threads

F
need to trim down using sarms
Replies
16
Views
1K
dylangemelli
dylangemelli
Noah Wixx
Approved BELIGAS/PHARMAQO DOMESTIC SUPPLY TD!!!
Replies
16
Views
2K
RoySimpson
RoySimpson
D
My pre-First Cycle Log
Replies
13
Views
1K
25homes
25homes
GetToDaChoppa!
Approved Log Pre-Gear Training Log, Cardarine then Testosterone
2
Replies
169
Views
20K
Noah Wixx
Noah Wixx
SSFITNESS
Approved Log My Right Size Diet body transformation log
2
Replies
114
Views
13K
the_alcatraz
the_alcatraz
Top Bottom