semaglutide for managing weight

[Gkkemsi]

looking to use semaglutide to help with weight management. I see a lot of people doing this now. I think I read something like 20 million people are on it. Would 1mg a week for 12 weeks to start be a good idea? I’m 250lbs and goal is to lose around 30lbs

 

[SteveMobsterG]

Have a listen to our podcasts on it. Be sure to fix the diet and activity too: https://www.elitefitness.com/articles/podcast/

 

[s.gentz]

looking to use semaglutide to help with weight management. I see a lot of people doing this now. I think I read something like 20 million people are on it. Would 1mg a week for 12 weeks to start be a good idea? I’m 250lbs and goal is to lose around 30lbs

The starting dose for semaglutide is .25mg/wk
Follow the Ozempic dosing schedule. Do not take more as it will mess up your gut.

 

[ceo]

bros it all starts with diet. without diet you not gonna benefit from these. thats a fact

 

[ROIDDERS]

i would start at a low dose. 1mg is good. that will be the best option

 

[chesty]

i would go with retatrutide. its the most modern option. i have a lot of respect for it

 

[s.gentz]

i would start at a low dose. 1mg is good. that will be the best option

This is not a low dose of semaglutide. This is the 12 week dose. Starting dose is .25mg/wk.

 

[Ulter]

semaglutide is a single agonist. tirzepatide is a double agonist. retatrutide is a triple agonist.

 

[2Thick]

start at 1mg. adjust as you go. some people get a lot of strong sides that first month

 

[wootoom]

semaglutide is a stronger option. tirzepatide seems to have lower sides. so i would go with tirzepatide