Seems pretty cozy here.

[dirty~d~]

I wasn't sure where to put this so here goes... I just joined the site and the amount of information is impressive. It's been close to 5 years since I've touched weights on a regular basis. I'm not getting any younger, but I'll be damned if I'm going to let my body reflect it. I like that this board discusses ALL aspects of the sport. I look forward to talking with all of you.

 

[Gymgurl]

Hey welcome! Please join us

 

[Puddles]

Welcome! There's a thread at the top of this forum called "The Girl Talk Introduction Thread" where some of us have posted, take a look and you'll get to know some of us a little better there and you can fill us in on you too.

This is a great board for women!

 

[jenscats5]

Heyyyy, welcome!! Join in, it's fun....

 

[Raina]

Welcome! I am in better shape than I was when I was in HS. And this site has completely changed the way I diet and think about food. For most of my life food was an enemy...now I need it to maintain my lean mass.

Feel free to ask questions or share progress!