Sciatic(sp?) Nerve.....

[beastboy]

I seem to aggrevate this damn nerve more and more often now.....during squats and seated rows. Anything I can do to prevent this?

 

[beastboy]

^

 

[from zero]

beastboy, you might want to have that checked out. It's possible you could have a herniated disc.

Do you feel any pain at any other times, other than squats/rows?

 

[beastboy]

Sometimes....it is never one particular movement that triggers it. I had xrays done recently for it and there was no evidence of a herniated disc......he told me that it was just aggrevated and it would go away....it did eventually, but seems to get aggrevated easier now. It takes my breath away when it does get triggered.