Sauna

[ragingbull]

The morning of the show how about a sauna to get rid of the last bit of sub-q water... Opinions???

 

[granby140]

not to change the subject but does sauna control water retention in any ways?

 

[marky]

Saunas are great for getting out toxins in the muscles after strenuous workouts. Followed by a massage every wk out would be great too, if i could afford it. Ive also rad that saunas can increase GH release post wkout.

 

[General Maximus]

Saran wrap and Ben-Gay the night before should do the trick.