split endz
New member
Is this stuff any good ? The sales pitch on the box kind of reminds me of the whole colostrum thing.
split endz said:Well, I started taking sam-e @ 400mg/ed. I must say that I believe it does enhance my mood somewhat.. I have had a little more zest lately. I read on another board to take 1.2 grams /ed, I may up the dosage just to see how it feels, kind of expensive though.
mb2 said:As far as mood goes, it seems to work for some and not so well for others. The irony is that it costs as much as the average anti-depressant medication, which is more predictably effective with most patients.
You definitely have to pay attention to the quality; some is far better than others. Also, it should be taken with TMG, which enhances its effect considerably.
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