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Safe, Gentle, Effective Laxitive?
- Thread starter HANSEL
- Start date
lungofiron
New member
No laxitives are dangerous in sensible doses. There are a lot of herbal ones on the market. I'm usually skeptical of herbal rubbish ("now with extra fig leaves!"), but they do work. Take one before bed and you'll be shitting through the eye of a needle the next day. Milk of magnesia is just too strong for me.
MrMakaveli
New member
blahahahaha. sorry.. anyway listen to the wise man. Most arent too bad as long as you follow the directions carefully.
If you're looking for gentle and effective "regularity", I'd recommend adding a daily spoonful (or 2) of wheat bran to your diet. You won't need any laxatives, and you won't have any surprises if you know what I mean. 
I think it tastes great mixed in my oatmeal. Sometimes I'll add it to a shake, but it's a little scratchy. As you add fiber like wheat bran to your diet, make sure you drink extra water.
I also tried Benefiber - the clear stuff you can mix in juice, etc. I thought it had a weird taste. It's made from partially hydrolyzed Guar Gum, whatever that is - I didn't like the sound of it. I'm staying w/my wheat bran.
I think it tastes great mixed in my oatmeal. Sometimes I'll add it to a shake, but it's a little scratchy. As you add fiber like wheat bran to your diet, make sure you drink extra water.
I also tried Benefiber - the clear stuff you can mix in juice, etc. I thought it had a weird taste. It's made from partially hydrolyzed Guar Gum, whatever that is - I didn't like the sound of it. I'm staying w/my wheat bran.
Greek Freak
New member
Eat something high in fiber then just take a weak laxative and you'll be destroying your toilet. I normally eat a few servings of bush's fat free baked beans(7 g fiber a serving) and that'll send me to the bathroom. You could also try eating a bar of soap, I hear that works well(kidding, dont do it).
drveejay11
New member
Metamucil bro! It works! Trust me. I take 1 tablespoon after dinner and the next moring-ahhhh. I'm like clockwork now! Regular as hell!
grafix-GNC
New member
psyllium husk
