SAF--props to you

[Fukkenshredded]

I've been keeping up on your posts and pics...and your last post about gaining weight prompted me to post here, just to tell you that I think your efforts are successful and your results are absolutely phenomenal, so don't change up now. As far as the weight gain goes, there are lots of reasons this can occur, but in the end, if the mirror is showing what you want, why worry? Obviously you are genetically gifted in several regards, but quite clearly it is the attention to detail and focus that has gotten you this far. So stay focused--I think you have it wrapped up if you do. Props.

 

[SAF]

Thanks bro, I appreciate the encouragement. I'm in "cruise control" at the moment and everything is looking pretty good, but just to make sure that I dont mess things up during these last 3 weeks, I'll be visiting a dietician tonight to go over my current diet and anything else that needs to be discussed with regards to contest prep.

I'll keep you guys updated on how things proceed, thanks again...

SAF

 

[DieselHoushead]

Good Luck SAF!!

 

[Jack Diesel]

Good luck man, you are definitely doing things right. I would like to know what your diet looks like if you didnt mind taking the time to PM me.

 

[baryon]

props too

Props here too. Well done.

--baryon