K Keep Left New member Feb 22, 2004 #1 Anyone know how? Cause I'm seriously shit at it. Is there any video clips of technics, how to start, etc? And any other football related tests, like the 20 yard shuttle? Cheers Keep Left
Anyone know how? Cause I'm seriously shit at it. Is there any video clips of technics, how to start, etc? And any other football related tests, like the 20 yard shuttle? Cheers Keep Left
Beachbum1546 New member Feb 22, 2004 #2 http://bodybuilding.com/cgi-bin/perlfect/search/search.pl?p=1&lang=en&include=&q=40+yard karma please
http://bodybuilding.com/cgi-bin/perlfect/search/search.pl?p=1&lang=en&include=&q=40+yard karma please
C collegiateLifter New member Feb 22, 2004 #3 I think charlie francis has a video out on sprinting the 40 yard or 100 yard (in this case you'd just want to copy the first 45 yards or so).
I think charlie francis has a video out on sprinting the 40 yard or 100 yard (in this case you'd just want to copy the first 45 yards or so).