Rotating Ephidrine and Clenbuterol

[crossy]

First post so i hope its in the right place etc....

After dieting on and off for the past 18 months with some success and then lapsing and putting weight back and vice versa i had decided to try something else because i seem to be putting weight back on.

Ok, i bought some clenbuterol and ephidrine off someone local, as i didnt know anythinf at all about it i asked him a few questions with regards how to take it etc. He reccomended i take the clenbuterol 1 on the first day and add 1 more a day until i felt comfortable (max of 5-6 he said) take it for 2 weeks stop and then switch to Ephidrine for 2 weeks and so on. I tried to do my own research and stumbled on this site i have read teh faq about clen but couldnt see anythin about rotating the two to see if it is safe to do so..

So my quesion is is it ??? or any ideas what to rotate it (clenbuterol) with ?
I just want to play it safe as my main concern if weight loss at this moment..

Thanks for looking in ..

Crossy

 

[BIG SMT]

sounds good, bro.

 

[monkey arms]

I don't see any problem rotating Clen and Ephedra on 2 week cycles.
But before you start, find out how many mcg are in the clen tabs. Personally I don't do well with clen. Way to much for my system. I get really bad head aches from it and I just about vibrate out of my chair during the day.

If they are .2mcg you should start off with one a day and see what the effects are.

But obviously the underlying problem is a lack of dicipline to get your diet on track and stay on track.

Stims are best for those trying to get to a very low BF. I usually take them only when I've got down to 7-8% to shed those very hard to loose last bits of fat. But consequently when you go off the stims, there is a noticable rebound effect.

I'm afraid that you might be doing yourself a big disservice by not being diciplined enough to learn your diet first.

You will loose weight off Clen, Ephedra, T-rex, but it would be a waste to go from say 18%-15%. I'm not sure where your BF is but I have a feeling it is too high to begin with.

 

[crossy]

Yeah my bosy fat is to high. I can see your point with the dicipline im pretty sure i can stay on track whilst on eph and clen. Im gonna work alot on cardio for awhilw the revert back to the gym. Dicipline hasnt come easy over the past 7 months due to personal circumstances (easy way i know) But im back on track and should not have a problem. My main concern is to get some weight off quick to give me some encouragment to stick it. A funny way of dealing with i know but its just they way i have always done things..

Thanks very much to both of u for your advice..

Crossy

Edit: I think roughly my BMI is over by about 3-4 so yeah it is high..

 

[slat1]

Monkey Arms is right. You should really get your diet in check and keep it there. Using clen and ephedra may help you loose a few lbs... but... if your diet is not in check you will gain back those lbs you lost and possible some more. Prove to yourself you can do it. The only thing that can keep you from hitting your goals is you! Take control of your body and mind. Stick to eating right.. Post your diet up too. The guys here can be very helpful. Diet is #1, working out properly is #2. Supplements are just that.. an addition to a good diet and workout.
Best of Luck

 

[anticure]

dont do anything stupid with really high doses of ephedra those first few days as clens half life is 35hrs about so other than that it seems like a sound plan

 

[Miamiblue]

I believe you have to experiment with the clen because you're body will handle and adapt to it differently then everyone elses. I think I did like 2 days on and 2 days off. I didn't like the 2 weeks off deal. Just make sure you get the jitters! And the ephed. will be nice for ya too! It can and will all be a waste if you don't get the diet straight! And a waste of money! FIX THE DIET!!

 

[crossy]

Thanks alot guys, is there a diet plan sections anywhere on the forum to give me some ideas ??? I heard a high protein diet is good to go with clen and eph ??? any ideas?

and thanks again

Crossy

 

[Demonix]

I say do it. I am on the same cycle and it works GREAT! Obviously get your diet in check. I finally got mine nailed down. But then when I added clen/ephedrine 2 weeks cycles the fat came off even more some weeks 5lbs and no strength loss at all.

I pretty much went on 4-6 small meals a day. No carbs late at night before bed. Lots of cardio. In four weeks you will start hearing comments from people bugging you on how you lost so much weight lol gets annoying though.