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Rope Skipping

I guess none of you fuckers have a jump rope?

Maybe I'll go troll jumpropeforum.com and try to find my answers......
 
I did it for a while, its real hard work and very frustrating, the more tired you get the harder it is to not catch your legs on the rope.

I cant tell you what type of rope it was because I got it like a year ago, but it was a kind of shiny plastic materal and I remember you cuold buy it in differant colours, it was not an actual rope, and it wasnt a heavy rope or anything it was very light. It hurt like a bitch if you caught your bare legs though.

lol @ jumpropeforum.com
 
i do it sometimes in between sets of my complex. I couldn't tell you a size. I'm a shortie and just use whatever somebody hands to me and if I have to wrap around my hands once I do.
 
buy a rope and start jumping. you never see an out of shape boxer.. they jump all the time.
try it.

Boxers don't jump to get in shape. It's for their foot speed. Helps them keep light on their toes. A flat footed boxer with slow foot speed is a knocked out boxer.
 
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