ozcroboy
New member
hey all. bout to get on the sustonon 250 and just need sum advice as u hear different strories left right and centre
what length course should u do and what dosage. been told 1ml 1st week then 2ml for another 4 weeks. is this correct.
what should i take with it. been told protein powder, multi aminos, creotine, chrysinol, and amino acids as a liver cleaner. is this correct
also with diet...im pretty lean and athletic as it is as i play aust rules football and dont eat many carbs as it is. im 81kg and 6 ft 1 and like i said bugga all body fat..almost a 6 pac. should i increase the carbs a fair bit on the sus or just stay on this high protein low carb way of eating as i was stay pretty ripped.
any other advice etc would be greatly appreciated
just recently turned 30 is that helps
also my overall goal is to get to about 87-88kg and stay lean. cant really get much bigga as aust rules footy requires way to much cardio and agility
what length course should u do and what dosage. been told 1ml 1st week then 2ml for another 4 weeks. is this correct.
what should i take with it. been told protein powder, multi aminos, creotine, chrysinol, and amino acids as a liver cleaner. is this correct
also with diet...im pretty lean and athletic as it is as i play aust rules football and dont eat many carbs as it is. im 81kg and 6 ft 1 and like i said bugga all body fat..almost a 6 pac. should i increase the carbs a fair bit on the sus or just stay on this high protein low carb way of eating as i was stay pretty ripped.
any other advice etc would be greatly appreciated
just recently turned 30 is that helps
also my overall goal is to get to about 87-88kg and stay lean. cant really get much bigga as aust rules footy requires way to much cardio and agility
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