Ripped a back muscle

[SurfinDaily]

Yeah i havent worked my back in a week, but all week my left shoulder area towards the center of my back felt like there was a kink in it. But now i cant turn my head to the right, barely to the left, it hurts to do anything, i cant lay on my back or sit down, and i can only sleep on my left shoulder. Feels like someone stuck a razor blade in my shoulder/back and everytime i move it hurts like hell....Any ideas on what it could be????

 

[SurfinDaily]

bump

 

[Scotsman]

Is there any swelling and redness or bruising. If there is no bruising probably a strain with inflamation. If you can get it check out you may just need to take some advil and use the old ice bag. If there is any bruising that indicates a tear and you really need to get it checked by a doc.

Cheers,
Scotsman

 

[c3bodybuilding]

I would go to a doc, and get it checked out. I had an injury about a month and half ago. I am glad I went to get it checked out. I would have been worse off if I hadn't. I hope it's nothing serious, good luck.

 

[SurfinDaily]

yeah i took some advil, and its still hurts but not as bad, i think im just gonna go get it checked out, and take like 3 weeks off and use that time to bulk up with out exercise, i guess ill just have to watch my fat and carbs more and maybe go runnin.