right arm bigger than the left one

[RamRom]

any suggestion?

you can tell the difference by looking at them

 

[the_alcatraz]

isolate them...single arm preacher curls, single arm standing curls, single arm cable curls, concentration curls, arnold concentration curls, etc...

 

[RamRom]

so one arm at a time

do i do all arm (bie and tri) workouts like that for now

 

[the_alcatraz]

so one arm at a time

do i do all arm (bie and tri) workouts like that for now

It has helped me.

 

[ExtraMile]

Or if you do differant muscles on differant days, you could chuck in some left arm curls at the end of a traps workout for example?