M MrTrap New member Aug 20, 2003 #1 rest-pause as done with doggcrapp Got a question for those who have done this - how hard is a set of 15RP to recover from, compared to doing 2 x 4-6 with very heavy weights? Do you feel like you can do it more often, or less often? TIA, Traps Last edited: Aug 20, 2003
rest-pause as done with doggcrapp Got a question for those who have done this - how hard is a set of 15RP to recover from, compared to doing 2 x 4-6 with very heavy weights? Do you feel like you can do it more often, or less often? TIA, Traps