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repost from IT, 385x19 squat vid.

shit, thats impressive, my best is 465 x 5, but I cant do that high rep stuff
 
NS let me know when you're training legs bro, you're in Brampton if I remember right and thats not far from me so lemmie know if you ever want someone to yell at

Blondebomber I've done 530 raw, 500 x 3 but after a couple months high rep work I think I'd be lucky to get 500+. If I dont do low reps I lose max strength real fast.

sorearms, because my stinky feet keep the other Ballys members from trying to curl in the rack while I'm squatting. Nah, I just prefer the stabilty.. I'd get some chuck's but they look hella gay & I dont want to wear them in public :X

thanks guys, hopefully I'll get to 405 x 20 by the end of next month. That and a 585 x 5 deadlift are my current goals :)
 
champs123 said:
careful man your back looked seriously comprimised on the last few reps.
Click to expand...
granted when doing heavy weight high reps your form will slip but i think tweakle's form is pretty damn good..
 
champs123 said:
careful man your back looked seriously comprimised on the last few reps.
Click to expand...

his form was slightly off the last few reps because it was a high rep set, its bound to happen

seriously compromised? i dont think so
 
my back was rounding on the last few weights, but thats what happens with high reps.. your back goes before your thighs most of the time.

I can do GM's with 495 so I'm not that worried about straining anything from using 'back' in the lift
 
GOOD LORD.
I don't know if i should be excited and use vids like this as something to reach for.
Or to become depressed as i'm NO WHERE NEAR that ability! hahahah!

Kudos on the lifts man, I'd love to see your 1rep max!
 
hey I feel the same when I see mike miller squatting 1100 :)

high reps are a total mind game, you'd be suprised how many you can get with 70-80% of your 1RM after a couple weeks adaptation.
 
holy crap
that was painful just watching
reminds me of when I used to 20 reppers there is no worse feeling
what do you weigh?
 
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