replacing dextrose with honey

[harvyzane]

guys I run out of dextrose supplement, some people say you can do honey instead till I get it , true?

 

[stevesmi]

why are you taking a dex supplement man?

unless you are injecting your ass full of insulin you don't need to take dex. we get enough sugar as it is, that is our #1 killer

 

[muskate]

I would actually rather have you use honey then dextrose. Raw unpasteurized honey actually has a lot of health benefits to it.

Dextrose is just sugar. Zero nutrition in it what so ever.

 

[SteveMobsterG]

How much of a difference has the dextrose made?

 

[RoySimpson]

Go with the honey man its way more natural and has health benefits aswell.

 

[MasonicBodybuilder]

If you are not using insulin or extremely skinny and trying to add weight, I do not recommend using sugar or simple carbs right after training. That is a sure way to get fat.