Remember H2O

[hesnobradpitt]

With most of the USA getting hot and every one cutting for summer their is many guys and girls hitting the stim's/clen and thermo's hard to get ready for it .
Not to mention the aas
This is a very important thing not to over look you need to keep hydrated , dehydration happens quick and can be fatal , and remember the more water you drink the less you hold .

Stay safe and see you at the beach .

Brad.

 

[RADAR]

Great post Brad_i cannot stress this enough,Remember guys & gals the body retains water if it doesn't get enough.


RADAR

 

[jacshelb]

Good stuff to remember!

 

[iron_matt-CB]

great tip

 

[timtim]

just had a friend go through renal failure right before a warm up show. i personally feel he had a great chance of earning his pro card, masters level. shredded is not the word. full and crazy. after 2 days of symptoms, hospitalized and had a 50/50 chance of ending positive. he was lucky. drink at least a gallon a day.

 

[hesnobradpitt]

just had a friend go through renal failure right before a warm up show. i personally feel he had a great chance of earning his pro card, masters level. shredded is not the word. full and crazy. after 2 days of symptoms, hospitalized and had a 50/50 chance of ending positive. he was lucky. drink at least a gallon a day.

Bro thats rough , hope hes doing ok now .

There is so many things to remember nowa days with all the new supps and products its easy to forget the things we take for granted or maybe just complacency .

Brad.

 

[REFORMATA]

Water in my opinon is the best supplement, standing right beside solid FOOD

When I drink a gallon to two gallons of water a day, I feel like a million bucks!!

 

[timtim]

Bro thats rough , hope hes doing ok now .

There is so many things to remember nowa days with all the new supps and products its easy to forget the things we take for granted or maybe just complacency .

Brad.

doing much better. funny part is the doc said i wish i could blame aas but he couldnt. too much protein without enough water. even funnier part, his bf was 7% yesterday after all this shit. thats how shredded he was.