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Remember FUX f'ing up his legs? Well here's the pic of the ACCIDENT!

Where the fuck is the spotter!?!
 
How do you say his name? "Fucks" or "Fyuk" or "Fyook"?
 
where the fuck are the safety bars? jeesus H christ...

what%20the%20fuck.jpg
 
No spotter, no safety pins...what was he thinking...

Wait...I don't have a spotter or safety pins either...

B True
 
Good thing I split my knee cap in half 6 months ago playing rugby, won't be doing squats for a long, long time.
 
Read the article in "Flex". He had spotters but he said that he collapsed so suddenly that there was nothing they could do. They immediately lifted the weight off of him but the damage was done. He said that the muscles tore, causing him to collapse, and not the other way around.
 
That first pic just defines "pain", holy shit that looks awful. Hope that nigga recovers. peace
 
Good timing, huh HAvoc.


THe fact that he had on kneww wraps made the condition far worse.
 
NOW THAT'S WHAT I CALL A DEEP SQUAT------WITH A PAUSE EVEN!!!!!!! HE SHOULD HAVE BEEN USING HALF THE WEIGHT HE WAS SQUATING AND GONE FOR QUALITY REPS, INSTEAD OF TRYING TO IMPRESS FELLOW MEATHEADS WITH THE AMOUNT OF WEIGHT BEING USED. NOW LOOK--------- HIS CAREER AS A COMPETITIVE BODYBUILDER IS THROWN OUT THE DOOR. I WISH MR FUX THE BEST IN HIS REHAB AND HOPEFULLY A RETURN TO THE IFBB AND COMPETITIVE BODYBUILDING!!!!!!!!!!!!
 
What IDIOT doesn't let go of the bar???? I have seen several friends fall with the weight before (much more than 675) and be fine if they will just let go of the bar.

B True
 
I told him " USE THE SMITH MACHINE bro"

Did he listen to me ?
NOOOOOO

Now look at him... All messed up for life.. What a waste

Next time, he WILL listen to Y_Lifter
 
HOLY FUX....Just shows you,it doesn't matter how 'advanced' you may think you are,mistakes can happen.Always take safety precautions,particularly when going heavy.Ouch.
 
He stated that he had done that weight comfortably before and didn't really think anything of it. He had two spotters but they didn't have time to react. They were not hovering next to the weights because he was doing a shoot or something and again, this wasn't his max or anything, he felt confident with the weight.

For whatever reason his legs folded.. and BOOM!

I am not sure if he should have tried to let go of the weight.. with him falling and the weight falling with him, it might have wrecked his arms too if he had tried to let go and pull them out of the way.

Brian
 
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