Well, been on it for a week now. Still to early to tell, but I still see no anti-anxiety effect yet. I know i don't have a lot of anxiety in the first place, but I thought I would still feel somthing. but I'll keep ya posted
Ok. Ive been on the stuff for about 2 weeks now. I was up to around 150 (i'm only 5'3"). now I'm around 143 to144. I wanted it to work as a mood enhancer, but weight loss is cool too. and all my measurements are the same if not a little bigger. my diet has been ok, nothing bad like donuts or anything. Plus I'm on IDS titrate creatine and I'm still losing weight? So good so far.
Congrats on the loss though not sure it's the Relora. Hasn't helped my coworker with his waist size (or weight) and he says if anything he's been more depressed!
Plus I'm sitting here eating hershey's nuggets with almonds because I've got to give a brief tomorrow at work which I'm supposed to memorize tonight and am on page six of 35 so can't say much for the stress eating thing either btw I hate my friggin job sometimes!
It has helped my insomnia but not in a way I'm to comfortable with. Seems now I can fall asleep at a normal time but have been waking up at like 4am, no alarm clock nothing, wide awake--I'm used to it being the other way around, not being able to fall asleep and dragging ass out of bed in the morning. Still only getting avg of four hours a night only difference is I'm getting it earlier.
Curious, did you double your dose already or were you waiting for the two week point??
But does your coworker workout? and no, I have not doubled the dose yet. Sleep is about the same more or less. I'm going to take the first bottle 1 pill 3 x day. Then I might try it all a once on the second.
Rarely, and that's a good point, probably why you lost weight and he didn't but I thought he would be a good tester as the studies didn't say anything about an exercise/fitness program.
Although thinking about it now, his stomache size is probably not due to stress hormone levels but lack of fitness and poor diet so maybe the Relora didn't stand a chance. Anyway--he is very depressed and was really hoping it would help that over anything else.
hey you guys, i did a search here and found JACK DIDDLY on relora. Can someone explain it to me, is it natural, how does it work? From what it sonuds like i would be a good candidate. Im 19, 6'1, 205, 16% bf, have a work out routine, my abs are really getting close to coming through, and i have mild sleep problems.
i've been taking it with ALA the whole time (1800mg/day) and haven't had a problem. the only thing the bottle says is don't take with alcohol??? just didn't seem to work to well for me but is worth a try--there isn't much out there only the initial studies but now everybody who can put it in a bottle with their own name on it is starting to go crazy--it should be cheap, whatever you buy, $20 or under and if you buy somewhere like GNC or vitamin world then at least can give back if you didn't like.
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