recovery drink on cardio days??

[jet]

Does anyone have an opinion on wether or not I should take my post workout recovery drink on days taht I do just cardio? I usually take 2 scoops of utltra fuel and 1 scoop of disigner protien on my drive home from the gym.... that is on days when I do weights and cardio. On my cardio day, i just do an hour of cardio with no post workout drink.

 

[diamonddiceclay]

why not drink 1 of the many recovery drinks made by american BB?

 

[Murman]

Hello jet

I would say yes keep taking it, your still working muscles in your cardio.