Approved Log Recomp Phase Cycle Log

[the_alcatraz]

Thanks brother!!

6-8 hours sleep most nights, i’m pretty dialled in with recovery, 2 hour or more nap every day , staying on top of food and hydration, my partner helps with stretching when tight etc peptides and steroids doing the rest of the heavy lifting. But I’m definitely not gonna say no to some Thai massages bro

dialed in is the way legend