Recipes for tuna

[AziaReign]

What other ways can I eat tunafish? The only ways I know is with mayo or italian dressing!

Any suggestions????

 

[hardbdygrl]

right out of the can missy!!!!!!!!!!!!!!! hahhahaa no mayo!!! thats bad!!!!!! hahahhhaah j/k

this is gonna sound gross buuuuut,, i put a little bit of ketchup on it,,hehhehe eeeeeeeew right,,but it taste ok to me

 

[mini_mouse]

nah, tuna really IS good with ketchup! It's even better with ketchup and a tsp of cottage cheese though

Other good combinrations are... tuna with mustard; tuna with salsa; tuna with (low-sodium) soy sauce; tuna with scrambled egg whites; tuna with mashed swede (rutabaga)...

 

[AziaReign]

They all don't sound THAT bad!! I'll be sure to try 'em all!!!

Thanks

 

[bigmean]

I add a little mayo, onions, dill cubes and cashews.

 

[wyst]

I add a little olive oil, some curry powder, some mustard, some onions. Stir it up, put in wrap, eat.

Cashews sounds good!

Yumma!

Wyst

 

[VooDoo Lady]

usually I eat it straight from the can...but sometimes I'll chop up steamed broccoli and crumble the tuna into the same bowl...

Sometimes I'll chop up onion, boiled egg, and green pepper, and mix it all together and put it on toasted whole wheat bread...

 

[pauly]

right out of the can missy!!!!!!!!!!!!!!! hahhahaa no mayo!!! thats bad!!!!!! hahahhhaah j/k

this is gonna sound gross buuuuut,, i put a little bit of ketchup on it,,hehhehe eeeeeeeew right,,but it taste ok to me

i love ketchup so i'ma try that..

 

[Sassy69]

Mustard all the way baby! The only thing I like ketchup on is fries, and fries ain't on the diet

 

[mini_mouse]

sneaky tip: you can get the low-sugar variety of ketchup

 

[Belial]

Ketchup?!?!??!?! If you're going to eat that sugar laden shit, you may as well eat a greasy burger instead of the tuna.

1 average can of tuna with 1 tablespoon of ketchup:
225 calories, 40 grams of protein, 4 grams of carbs, 5 grams of fat.

1 greasy quarter pounder with cheese:
530 calories, 28 grams of protein, 38 grams of carbs, 30 grams of fat.


A wee bit alarmist on the ketchup, are we?

 

[hardbdygrl]

sneaky tip: you can get the low-sugar variety of ketchup

oooooh no u cant it tast like crap!!!!!!!!!!!!!!!!!!!!

Belial knows how i am with ketchup,,hahhahaha

 

[mini_mouse]

oooooh no u cant it tast like crap!!!!!!!!!!!!!!!!!!!!

hehe yeah it totally does! I stick with Heinz anyway cos I'm a sucker for brand names Anyway, 12cals in a 10ml serving isn't the end of the world ... I mean, heck, next we'll be worrying about the carbs in coffee .... hmmm

 

[sheez_ripped]

U guys will think this is gross...but try it!

add a tablespoon of natural peanut butter to it and mix it up....yummy! and also add a diced apple in as well....it sounds yuck but tastes great!

 

[Sumo'sBaby]

Dice 1 cucumber
1 can tuna
1 tbs capers
1tbs olive oil
2 tbs lemon or lime juice
salt and pepper to taste (optional)

Combine everything and mix. Throw it on some lettuce.

 

[AziaReign]

Dice 1 cucumber
1 can tuna
1 tbs capers
1tbs olive oil
2 tbs lemon or lime juice
salt and pepper to taste (optional)

Combine everything and mix. Throw it on some lettuce.

MMMMMMMmmmmmmmmmmm, sounds deeeeeee-licious!
Thanks baby!

 

[The Ranger]

1 bag of tuna
1 cup of cooked black beans
1 cup of fat free Italian Dressing
unsalted sunflower seeds
fat free bacon bits

Mix well, place in bowl...add Salsa and enjoy. You can also place in wraps and cover with Salsa for dinner and movies under candlelight....

YUMMY!!!

Ranger

I also have a great recipe for world famous homemade protein bars.." Ranger Gorp Bars "....Yummy Indeed!!!!

 

[Raina]

Hmmm....I keep buying tuna in hopes that someday I'll be brave enough to eat it. I figure that if I buy some from time to time, one of these days I'll feel obligated to have some. It's just not my cup-o-tea but I wish it was since it's much cheaper than chicken.

 

[mini_mouse]

Hmmm....I keep buying tuna in hopes that someday I'll be brave enough to eat it. I figure that if I buy some from time to time, one of these days I'll feel obligated to have some. It's just not my cup-o-tea but I wish it was since it's much cheaper than chicken.

but ... mmm ... tuna ... is ... good

 

[pauly]

1 bag of tuna
1 cup of cooked black beans
1 cup of fat free Italian Dressing
unsalted sunflower seeds
fat free bacon bits

Mix well, place in bowl...add Salsa and enjoy. You can also place in wraps and cover with Salsa for dinner and movies under candlelight....

YUMMY!!!

Ranger

I also have a great recipe for world famous homemade protein bars.." Ranger Gorp Bars "....Yummy Indeed!!!!

Put up the recipe for the protein bars homey.

 

[muskles]

t up the recipe for the protein bars homey.

yes, let's see it.

 

[Milhouse]

I got this idea from the simpsons.
Ned Flanders "nacho's Flanders style" which is basically cucumber slices with cottage cheese on them.

Can tuna
Low fat Ranch Dressing
Tabasco Sauce
Chives or other stuff like that which tickles your fancy.(good with half a shredded wheat biscuit added into the mix as well mashed up and mixed of course and gives a little fibre and crunchiness)
mix up in a bowl

Make a plate full of cucumber slices
Spoon out tuna mix on top of cucumber slices and you know have nachos Milhouse style

I havent put this on but maybe put a little parmasean cheese on top if not dieting

 

[BatZgirl]

RE;

Try adding some lemon juice on or olive oil, its yummy (oh yeah add some rasins to it too and mix with rice