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Recently unexplainable pain... need help

Anigo

New member
Well... abput 3 weeks ago,, I noticed a pain in my arm from playing softball. Basically, every time I threw the ball, my arm felt like it just got crushed by a truck. It feels like my right bicep is torn or something... but the arm is fine unless I do specific physical movements with it Iie throwing, curling...) So what do I do? Could it be the winny (50mg ed) or fina (150mg eod) I'm on?

Thanks,

Anigo
 
I know that felling bro, but it was my left arm I used icy hot and it helped while lifting and do warm up set with light weight before helps, but what i think helped was when I took a shower I would let the HOT water run it my arm then when i was finished I would run COLD water on it and I could fell a difference everytime i done that, I know it sounds stupid but it helped me, try it and see.
 
My left arm is like that too bro, in my case it's a slight tendon strain which I'm letting heal as we speak it's been about a week now with no curling (except one light set to test it) gonna wait another week or 2 just rest maybe and don't throw the ball for a few weeks.
 
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