really quick, suggestions please

[kustom]

Just quickly people, i can't make up my mind...
im going with 2days on 1 day off training
I need your suggestion on what days i should do
bi's / tri's / back / shoulders / chest / legs.

quick suggestions please

 

[silver_shadow]

that's easy:
day 1: legs/ABs(i think you forgot about this)/back/bi's
day 2: chest/tri's/shoulders

 

[blut wump]

1. Legs and posterior chain.
2. Chest, lats, shoulders, triceps

Do something for the pelvic girdle each day.