Randall Strossen's SUPER SQUATS

[Lililston]

Does anyone know anything about this program?

The only thing I know is that you do 20 reps of squatting(I think that's real intense)....But I really want to try this program, if any of you guys know anything about it or how to start it, please reply.

 

[JT Iron]

I think it's pretty good. I did it a few years ago and put on a lot of size and strength.

 

[BodybuildingUniverse]

very tough and rewarding if you rest and eat big. buy the book, usually on ebay for cheap.