Ramen question

[McLurch]

Ramen is good and cheap. While bulking do you think this is a decent addition? I cant remeber the fat, but I think one serving has 180 cal, 41 g carbs, 6 g sugar. I know they have high sodium, but I only use 1/4 of the salt flavoring they give with the stuff. Also are they carbs high or low gi. They are made probably pretty crappy so they are probably high gi.

 

[McLurch]

I ate two as my second post workout meal becasue I think they are high gi, but im not sure.

 

[plornive]

They are not ideal for either post-workout or normal meals. Get some buckwheat baked ramen noodles (not fried) --- these are great. Don't add the flavoring and have it with some frozen cooked shrimp and veggies.

 

[ChillyDog]

hmm...most ramen is high in fat, and bad fat. Not a good choice IMO.

 

[Bobarell]

The shit is cheap for a reason.....it's very bad for you. I love it, but I haven't eaten it in months