Race to 500............Update thread

[rjl296]

just pulled 445 bors
what are you at ????

 

[Boulder257]

your avatar scares me....

 

[thebrute]

awesome brutha...and yes your avatar is a bit scary!!
tb

 

[Exodus]

after my speed squats and deadlifts tried 505 twice with nothing but chalk.

got it up to knee level........ will try again soon.


X

 

[Zander1983]

Nice work guys. My deadlift has gone backwards

 

[rjl296]

Nice work guys. My deadlift has gone backwards

WHAT !!!!!!!
why ???

 

[theoak01]

Im on the race to 300 but I havent pulled my max in a few weeks,I will update next back day

 

[WalkingBeast]

510....Can I still play? I was at 465 within the last 2 months. Youll be pulling 500 soon Im sure. Rack pulls and some chuck taylors and you got that shit!!

 

[Zander1983]

WHAT !!!!!!!
why ???

October and November have been completely wasted because the rest of my life overtook my training.

 

[ffknight84]

i remember that thread, i nailed 500 on monday, i posted the video in the thread. Dont remember if who saw it tho...

I was at 425 when the thread was originally posted...

 

[tiger88]

just pulled 445 bors
what are you at ????

i cant lift a gallon of milk with my right arm nowadays, but i pulled 475 while at 245 lbs this summer